In Barangay Cabilauan, New Lucena, the youth gathered once again—not for a party or performance, but for something deeper: their Inner Conditioning Workshop Kamustahan. These weekly circles, under SEA Inc.’s IPAT-SIAD program, have become more than a space for catching up—they’ve become soul workouts.

While the world often overlooks the emotional labor of the youth, this group chose to show up—not just with notebooks and coffee, but with courage, clarity, and conviction.

Where Espresso Meets Empowerment

“Powered by caffeine and determination.”
— Quennie Sumbillo

Quennie’s battle cry echoed like a Gen Z mantra for purpose-driven hustle. Fueled by instant coffee and inner fire, these youth aren’t waiting for the world to change—they’re caffeinating through the chaos and making it happen.

Less Talk, More Transformation

“The way to get started is to quit talking and begin doing.”
— Ann Roshell Sustento

Ann Roshell’s words are a reminder that ICW isn’t about inspirational quotes stuck in journals—it’s about action. The New Lucena youth are shifting from discussion mode to decision mode—and the effects are already rippling through their schools, families, and barangays.

Leadership With a Soft Heart and a Strong Spine

“I don’t lead to overshadow—I lead to uplift.”
— Iris Ken Gemoto

For Iris, leadership isn’t about ego—it’s about empathy. In moments of conflict or collapse, she chooses to build instead of break. And this is exactly the kind of leadership IPAT-SIAD envisions: collaborative, grounded, and generative.

Life Lessons, One Tough Moment at a Time

“Life is a succession of lessons which must be lived to be understood.”
— John Carlo Somerano

John Carlo reminded the group that not all lessons are in textbooks. Sometimes, you learn through heartbreak, hesitation, or having to speak when your voice shakes. These are the lessons the Kamustahan circle honors—ones that build inner infrastructure.

Begin Again—But Wiser This Time

“Don’t be afraid to start over. You’re not starting from scratch—you’re starting from experience.”
— Christine Joyce Faelangco

Christine’s reflection hit differently. In a world obsessed with perfection, she gave the group permission to embrace their restarts. Because every failure comes with feedback—and now, they’re not just dreamers, but wiser doers.

Bravery is the Real Flex

“Fortune favors the brave.”
— Rod Christian Laña

Rod’s energy? Bold. His message? Simple: If you want something to change, be brave enough to start. This courage isn’t loud—it’s consistent, and it’s contagious. IPAT-SIAD thrives on this kind of spirit: grassroots boldness with heart.

No Magic—Just Sweat and Soul

“A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.”
— Renheart Doloroso

Renheart broke the illusion: transformation isn’t a TikTok glow-up—it’s a gritty grind. But with enough heart, effort, and shared laughter, the dream becomes doable.

Author of Your Own Becoming

“Believe in your own capabilities… you are the author, hold that pen tightly.”
— Jed Mayormente

Jed closed the session with a truth that every young person needs to hear: Your life is not someone else’s narrative. You’re not a footnote—you’re the main character. And SEA Inc.’s ICW process? It’s the writing workshop of your life.

IPAT-SIAD in New Lucena is not just a governance framework—it’s a youth movement in the making. Through ICW, these young leaders are not just preparing for jobs or community roles—they’re rewriting how leadership, healing, and unity are practiced at the grassroots.

Each Kamustahan becomes a mirror, a springboard, a soft landing, and a launch pad.

And as these young hearts continue to show up—coffee in hand, purpose in soul—New Lucena’s future looks not just promising, but powerful.